CLA Supplement: Your Guide to Conjugated Linoleic Acid
Understanding Conjugated Linoleic Acid Conjugated Linoleic Acid, or CLA, is a naturally occurring group of fatty acids that are found primarily in meat and dairy products. It’s a type of polyunsaturated fatty acid, specifically an omega-6 fatty acid. The term “conjugated” refers to the arrangement of its chemical structure, where the double bonds in the … Read more